fitcamp

Sunrise & SUNSET FitcampS

Shape up before the sunrise or as the sun sets

Many women don't want to exercise around men as they are worried about how they will look, with my female only classes this is not a problem! Its hard to sometimes find the time to workout and a class before or after work ensures that you get your workout in despite your busy day, so that you don’t have to think about fitting an exercise session into the middle of your day!

** Sunrise - Monday, Wednesday & Friday 6.00am-6.45am **

** Sunset - Tuesday, Wednesday & Thurday 5.30pm-6.15pm **

Child friendly fitcamp

Shape up with your kids

My classes are designed for ladies to attend with or without their kids, to get fit whilst focusing on toning up and burning calories. Get the chance to workout with other ladies while your kids play in a fully gated, private setting. There are a number of classes throughout the week: Boxfit, Circuit based weight training and HIIT / Tabata training.

** Monday, Tuesday, Wednesday, Thursday & Friday **

** 9.15am-10.00am **

(Though all Fitcamp sessions are child-friendly)