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Private training with Lifestyle Health and Fitness is more than just a workout, its an experience!

Do you dislike the commercial gym environment but still want to exercise?

Ever thought about training in a small studio or outdoors in a private setting?

Everyone that walks through my door is different and knowing this, is the reason why my clients get the best results. The ability to draw conclusions from an initial consultation allows me to build an in-depth picture of you. I work with all of my clients to find a personal solution that is right for them.

Through innovative lifestyle and fitness programs, I will inspire, support and encourage you to achieve your health and fitness goals and make the necessary changes needed for you to lead a healthy and active lifestyle. I offer a friendly and supportive environment to train in without judgement, so you don't have to worry how others perceive you while you workout. This allows us to focus totally on achieving your goals.

With Lifestyle Health and Fitness you have the freedom to choose which private environment you would like to train in. There is a fully equipped private studio that can cater to all your training needs or you can train outdoors in a private setting, away from the public eye while using all the equipment necessary for you to achieve your goals. The surroundings in which you will train are peaceful, green and away from the hustle and bustle of city life.

I pride myself on customer service and I am committed to providing the highest standards to meet and exceed all my clients expectations.  No matter how big or small, every aspect of your experience has been thought about, all you need to do is turn up. To me you are not just a number, you are a client that matters.

You don't have to attend a commercial gym to achieve your goals!

Choose Lifestyle Health and Fitness to help you achieve the results you want.