Testimonials

 Lee

I have been attending LHF since April with my wee fitness buddy Sandra. We do PT classes together twice a week and a boxing class once a week. I love my PT as no session is the same. The boxing class are small numbers. I have never once thought I didn’t want to get up and go. I love it. If you want someone to motivate you, I can highly recommend Bex, she is awesome. This has been the best thing for me to take on. I’m so pleased I found this, you have changed my life.

Thank you Bex.

Tania

I have been going to LHF since November 2019 and can’t recommend it enough, Bex is so motivating and no two workouts are ever the same. The classes are small which means you get results, no hiding down the back. If you’re thinking about joining, do it!!

Katie R

Bex is amazing! She is attentive and encouraging. She offers great, small group classes. And bonus, they're kid-friendly! Feels like an extended family.

Katie L

Thank you Lifestyle Health and Fitness for providing a service that is fun, encouraging and supportive. Bex is knowledgeable and is able to adapt all workouts to every fitness level. The added bonus of being able to bring the kids is just awesome.

Demi

I recommend the fitcamps 100%! She is an amazing trainer and the class sizes are the perfect size to be able to get results you want. Bex encourages and pushes you to do the best you can and keeps you accountable also! This is a fun way to exercise and achieve your goals while laughing along side all the other ladies! Awesome child friendly  boot camp, couldn’t recommend it enough!